Sound therapy uses the soothing vibrations of harmonic quartz crystal bowls, voice and other instruments in a session. These sounds create a nurturing field where full-body listening can invoke the deepest rest which deliver restorative effects to the mind, body and spirit.
Research shows that sound therapy sessions can lower blood pressure and heart rate, thus reducing stress hormones, while increasing the release of the feel-good endorphins, dopamine and serotonin. A Sound healing session soothes the nervous system and stimulates the body to self heal. Deeper meditative brain waves states of Theta/Delta can be achieved in which deep insight becomes possible and higher states of consciousness can be experienced revealing your highest potential.
Allow me to introduce these healing techniques to you.