Upcoming Workshops & Classes

  • Sound Bath new location The Gallery Baltimore County Arts Guild. See you Saturday, May 16th 11am-noon and Tuesday, June 16th 7:15-8:15pm at 1101 Maiden Choice Lane Baltimore, MD 21229. Bring your yoga mat, blanket and pillow. $25 for one or $40 for two. Exhale… Saturdays Sound Bath has been cancelled. Please sign up early with…

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  • 10-11am Bring yoga mat, blanket, blister, eye pillow. The Catonsville Clubhouse 10 St. Timothy’s Lane, Cantonsville, MD 21228. $30 for two or $25 for one. https://www.bcartsguild.org

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  • Saturday, November 23rd at the Promenade Dance Studio 2605 Lord Baltimore Dr. Windsor Mill, MD 21244 5-5:45pm. American Gold Foxtrot Choreography 6-6:45pm. Bolero Character $30 per person for workshop $50 per person for both workshops

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  • Join me this month for a sound bath – interested in finding out what it is like? This is a perfect chance to try it out. Friday, October 25, 2024 7:30-8:30pm $25 per person  Pasadena Jazzercise Fitness Center 8541 Fort Smallwood Rd Pasadena, MD 21122   Don’t forget to bring comfy clothes, blankets, and eye…

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  • The hectic pace of modern life leaves many of us feeling overwhelmed, disconnected from ourselves, and concerned for our health. We don’t sleep enough. We struggle with anxiety and/or depression. We work too much and check in with ourselves too little. Our physical and mental wellbeing take a backseat to our day-to-day demands. We all…

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  • It may seem intimidating, but virtual Zoom sessions are breaking barriers in society these past few weeks we have been in isolation.  Open yourself up to the new opportunities that await and learn more about Zoom through these helpful tutorials.  I promise you will be pro-users in no time! I am proud to offer both…

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