September Sound Baths

Join me this month for a sound bath – interested in finding out what it is like? This is a perfect chance to try it out.

Wednesday, September 20th

11am – 12pm

$20 per person 

Pasadena Jazzercise Fitness Center

8541 Fort Smallwood Rd

Pasadena, MD 21122

Saturday, September 30th 

10:30 – 11:30am $20 per person (or $30 for two, perfect opportunity to bring a friend!)

Baltimore Arts Guild Clubhouse  – Register on their site

10 St. Timothy’s Lane

Catonsville, Md 21228

Don’t forget to bring comfy clothes, blankets, and eye pillows.

Group Sound Bath on April 29

Put the world on pause and allow yourself to be transported by the sweet harmonies of our quartz crystal singing bowls. Set your intentions and let the soothing vibrations relax your body and open your mind to new possibilities. Rest, recalibrate, and leave reinvigorated.  Learn more about sound healing.

Level One Yoga and Sound Bath
Saturday, April 29th, 10-11:30 AM
$15 per person

Located at the Catonsville Clubhouse
10 St. Timothy’s Lane,
Catonsville, MD 21228

Contact me for reservations – or reach me on form below

Professional Standard Teaching Training Event

This 30 hour training event is both virtual and in person. 

Training: How to prepare for your exam, technique, routines, presentation, practice and more.

To Register: Send deposit to reverse your spot. Name, address, email, goal for your exam and current dance experience. Email

Starting Monday, February 6th 1:30-3pm EST on zoom.  (No class week of April 24)

In person May 8 – 11 at the Promenade Dance Studio:

2605 Lord Baltimore Dr.
Windsor Mill, MD 21244

Exams are available May 12th.-15th. 

The Standard course will be $900. Per person. 
Professional drop-in price $45 for 90 minutes.

Foxtrot Formation 2023

Mondays at the Promenade 7 – 8 pm
Begins Monday, February 12

$380 per person
Payment schedule for performers:
$190 per person due by 2/12
$190 per person due by 4/17

If you are unable to make your session call 443-934-6696 to cancel 24 hours prior without penalty.

Unsure about a Zoom Virtual Session?

It may seem intimidating, but virtual Zoom sessions are breaking barriers in society these past few weeks we have been in isolation.  Open yourself up to the new opportunities that await and learn more about Zoom through these helpful tutorials.  I promise you will be pro-users in no time!

I am proud to offer both dance and life coaching sessions using this new technology.  It is the human connection we must maintain during these times, and technology is here to help.